Category Archives: Kihon

Kihon Requirements

10 Kyu White belt KIHON – In place basics in SHIZEN TAI (HACHIJI DACHI) feet should width apart. CHUDAN CHOKU ZUKI Alternating arms Punching Body JODAN AGE UKE - Rising Block CHUDAN SOTO UKE - Outside Block GEDAN BARAI - Down Block HEISOKU DACHI, GEDAN KAKI WAKE UKE: MAE GERI Feet together, double down block…
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